The information provided on www.machineandpower.com is intended for general fitness education and motivational purposes only. We are not licensed medical professionals, and the content on this website should not be considered a substitute for medical advice, diagnosis, or treatment.
Before starting any workout routine, nutrition plan, or fitness program provided on this site, we strongly recommend that you consult with a physician or other qualified healthcare provider — especially if you have a pre-existing medical condition, injury, or are taking any medications.
By using this website, you acknowledge and agree that all fitness activities, exercises, and dietary suggestions are followed at your own risk. Machine & Power and its team will not be held liable for any injury, illness, or damage resulting from the use of our content, programs, or services.
We make no guarantees regarding specific fitness results. Progress and outcomes may vary from person to person, depending on various factors including age, genetics, nutrition, lifestyle, and effort.
If at any point you experience pain, dizziness, shortness of breath, or discomfort during exercise, stop immediately and seek medical attention.
Use of this website constitutes your acceptance of this disclaimer.